So, it has been almost 3 weeks since I joined the gym and it has been going really well. I manage to get there at least 4 times a week. I'm hoping to start going twice on some days this week, as me and my "phat" sistas (which I like to rename "Physically Healthy And Terrific!") are going to be going to an Aqua Zumba class. That should be lots of fun! At least it's under water and people won't be able to see how silly we look! haha
Last week I went through my closet and tried on some clothes that I have had for over 13 years. One is a skirt jumper I actually bought in 1997. I loved it but haven't been able to wear it since probably 2002. And the other was a short-set jumper. Both of these items I've been taking with me through all my hundreds of moves over the past few years, hoping that someday I would fit back into them. Well, last Sunday I tried them on, and they FIT! Not only did they fit, but there was lots of room! (those of you who went to university with me will remember this one!)
I also went through the rest of my clothes this week and it turns out I don't have very much to wear. I had ONE long sleeve top, that is too big, and one pair of jeans that I would wear in public. I have a few more pairs of pants that are too big in the legs that my mother-in-law is so graciously working on for me. A dear friend of mine who had surgery after me and is a couple (or more) sizes smaller than me gave me some sweaters this week, which I DESPERATELY needed. I have been SO cold lately. This is normal after surgery. I don't know if it's just that we have less insulation, or if it's just our body adjusting. Either way, it's better than sweating all the time, which I was like before surgery. I'd rather be cold than hot - you can always add layers when you're cold. You can only take off so much clothes when you're hot before it's inappropriate! haha
I tried eating something yesterday that I haven't eaten since before surgery. I was out running errands and didn't pack a snack for myself. So I did it... I had a McDonald's cheeseburger. It was only the kid's size burger, and I only ate half of it, but let me tell you - it was DISGUSTING! I felt so gross the rest of the day. And I'm very thankful for that feeling. I don't think I'll be trying one of those again any time soon!
Well, it's been a long day - we had the boys' "friend" birthday party today, so I'm pooped! But it's time for my weightloss update. So LAST week (November 4-10) I lost 4lbs. And this week I lost 1lb. It's funny how the body reacts differently each week, even though I do the same thing. I HAVE been doing more weightlifting this week so maybe that accounts for the lower loss. But it's all good!!! I'm feeling great and healthy and I'm so happy to be able to do things with my family again that I had dreaded or just didn't do before. This is what it's all about!!!
Total Loss: 94lbs
Awesome!!! Just wanted to let you know that I was admiring your fur boots when I zoomed it in and realized that it was your cat!!! Lol keep up the good and hard work!!!! Loves ya, nic
ReplyDeleteYou will LOVE the aqua class! One of the best workouts! Keep up the great work, Dayna! We love you no matter what, but are so excited to see YOU so excited with this renewed zest for life! Amazing how a bit of extra confidence in our physical self can create such a hightened appreciation for so many of the regular day-to-day things we so easily take for granted! So proud of yoU! xx
ReplyDeleteKeep up the good work. It's a long-hard struggle, but you make it look so easy. So proud of you. You look great - and I do remember that jumper.
ReplyDelete(Aunt) Gail
I remember that.jumper too. Looks great on you. You have peakedy interest on Aqua Zumba.Must see if we have that here in Ajax.
ReplyDeleteThanks for sharing your journey.
Love your blogs! You rock Dayna! You're AWESOME :)
ReplyDeleteWOOT!!! I'm sort of anonymous. WOOT :-)
ReplyDeleteOh my, I remember that jumper dress all too well! I have been meaning to email you since our chat yesterday to tell you that it brought tears to my eyes to hear about your new accomplishments because of the weightloss. After our conversation, I felt very emotional because I am finally able to talk to you about health and the gym where before I would have avoided even bringing up the subject as not to offend you. I love that we have this in common now and I want you to know that I am very proud of you for all that you have done to create a healthier you. I will always be one of your biggest supporters. Lots of hugs and love, Tammy
ReplyDeleteDayna, you continue to amaze me every time I read this blog of yours. You are truly an inspiration to so many people out there who are also struggling with weight issues. As far as the hot/cold temperatures go I totally agree with you, I would rather be cold and put on a sweater, than be too hot and not be able to do too much, other than take a cold shower!! In regards to the aqua/zumba classes they sound like a whole lot of fun and I would love to know where you are taking those, as that sounds like something I would love to do also. Keep up the good work and the positive attitude you have. May God continue to bless you each and every day, Hugs, Darlene T.
ReplyDelete